Almond Cookie Bites Recipe

Almond Cookie Bites Recipe

1024 575 Nichola Whitehead, Specialist Dietitian

Almond Cookie Bites Recipe

Nics-Nutrition

 

 

This month we have an excellent recipe from Nichola Whitehead of Nics Nutrition for Almond Cookie Bites. They taste amazing, and are made from super healthy ingredients. So get your Nigella head on and get cooking.

Ingredients

  • 130g ground almonds (I buy pre-ground!)
  • 2.5 tbsp coconut oil (melted)*
  • 2 tbsp honey/maple syrup/agave nectar
  • 1 tsp vanilla
  • 1 tsp cinnamon (optional)
  • 1/4 tsp baking powder
  • 1/4 tsp salt
  • 20g cacao nibs/chopped dark choc chips**
  • Optional: 1 tbsp cocoa powder

*Coconut oil is a healthier fat than butter.. the one that I currently use is from Bulk Powders but you can also get it from larger Tesco Stores & Waitrose!

**Dark chocolate contains less added fat & sugar than milk or white chocolate & contains more antioxidants which keep us healthy! Cacao is the unprocessed version of cocoa and is a great source of antioxidants to keep us healthy.

Nichola Whitehead is an experienced dietitian & blogger and currently specialises in bariatric surgery & diabesity. Nichola is a published author in the Journal of Human Nutrition & Dietetics and has an MSc in Health Sciences as well as a Post Grad Diploma in Dietetics and 1st Class Honours Degree in Sport & Exercise Science from Loughborough University.

www.nicsnutrition.com

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