Health Matters 360 have team up with LawyersInBalance to offer courses and advice on health, wellbeing and nutrition.
At Health Matters 360 we are passionate about the importance of creating a positive, healthy working environment to ensure that individuals and firms thrive.
By using our 360° approach to health and wellbeing, that combines physical, nutritional and positive mind matters at work, we can help improve resilience and create peak performance, both at work, and your everyday life.
Our highly experienced team of health professionals, elite athletes and Olympians work with individuals and teams to motivate, educate and deliver optimum performance, reducing sickness and absence, improving energy and focus, and increasing productivity.
We work with organisations ranging from SME’s to large international companies, and deliver a wide range of workshops and activities ranging from 1-hour lunch and learn sessions through to away days and complete wellbeing weeks.
Our 1-hour lunch & learn sessions include:
– be smart (improving memory and concentration)
– be energised (eating a more balanced diet, feeling more energetic and feeling happier)
– be healthy (choosing the right foods to look after your heart)
– be stress free (the effects of stress on our health)
– be happy (Achieving that elusive life balance & happiness)
– be motivated (feel motivated and not stressed out)
– be positive (positive mental attitude and communications)
Is your firm fit for business?
Health Matters 360 are offering 10% DISCOUNT on their Lunch & Learn sessions. Mention LawyersInBalance when booking to receive this discount!